Kevin Luna Wellness · San Diego

Bent, not broken — healing with food as medicine in San Diego

At 25, doctors expected my spine to fuse. I prevented it — with food as medicine. Now I help people work both sides of wellness: the chemical side (real food, superfoods, daily habits) and the electrical side — plus the community that carries you through.

Wellness Line (619) 473-3328 — answered 24/7. No pressure, ever. We get to know you first.

Kevin Luna, San Diego wellness coach, smiling in a white cap and holding fresh watermelon slices — food as medicine
Start with stories. Every Tuesday, real people share what healing actually looked like for them — free, live, 5:30 PM PST.
15/10 → 2–3
Kevin's pain, then → now
640+
Goodbye Autoimmune Disease members
70
Empathy Podcast episodes since 2019
24/7
Wellness Line — call or text anytime

Start Here

Three gentle steps — in this order

This is exactly how I work with everyone. No pitch first. No rush. We get to know you, you hear real stories, and you decide each next step for yourself.

One

Listen to real stories

Come to the free Tuesday Healing Testimonials call. Real people, in their own words, sharing what they experienced. This is why I'm so excited — we're helping so many people, and I want you to feel that first.

Save your free seat →
Two

Feel it for yourself

Words only go so far — you have to feel it. Book a free demo, try a full 20-minute session, and notice how your body responds. Then take your time. I'll follow up, check how you're feeling, and share a helpful resource each day.

Book a free demo →
Three

Talk it through with me

When you're ready, we get on a personal call — I learn your story and your pain points, you ask everything, and if you want to get started we talk through the options together, including the payment plan. Details live on the call, never in a comment thread.

Call (619) 473-3328 →

My Story

Ankylosing spondylitis was supposed to fuse my spine. It didn't.

My name is Kevin Luna. At 25, I was diagnosed with ankylosing spondylitis. My pain was 15 out of 10, I spent about a month bedridden, and the prognosis hanging over me was a fused spine.

Let me be clear about this, because people get it wrong: my spine never fused, and I never had fusion surgery. A fused spine was supposed to be my future — I prevented it, through food and lifestyle.

I rebuilt myself with food as medicine — plant-based superfoods, fasting, movement, and never giving up. Today my pain sits around a 2 or 3, and I'm just getting started.

15 / 10
Pain at diagnosis
2 – 3
Pain today

A fused spine was supposed to be my future. I prevented it. Bent, not broken.

The athlete

Before the diagnosis, I was a competitive diver — seeded #1 in the men's division, headed for the championships, until a freeway accident ended that season. I survived a car that rolled eight times with a broken collarbone. That fighter never left.

The turning point

My dad is the biggest reason I changed. His story — and what it asked of me — is the heart behind everything I do now.

The rebuild

Food as medicine became my life's work: plant-based superfoods every day, fasting, movement, and a community that refused to let me quit.

Today

I share both sides of wellness — chemical and electrical — and I'm building toward something bigger: a healing center with an animal sanctuary at its heart. More on that below.

Kevin Luna sharing his ankylosing spondylitis healing story — smiling in his bright pink jacket at a formal celebration
Kevin today — thriving, celebrating, and just getting started.
Kevin Luna smiling at a restaurant table in San Diego, arms crossed showing his SAN DIEGO tattoo, with a fresh fruit dessert in front of him
Real food, real joy — Kevin in San Diego, fruit dessert and all.

The Simple Explanation

Your body is chemical and electrical

Most wellness advice only covers one side. I spent years on the first — it's what rebuilt me. The second is my newest chapter, and it's the part nobody was talking about.

Side one · The foundation

The chemical side

What you put in your body becomes your body. This is where my healing started, and it still comes first.

  • Plant-based superfoods, every day
  • Food as medicine — real food, simply prepared
  • Fasting, movement, sleep, and never giving up
  • The lifestyle habits that let a body rebuild
Side two · The new chapter

The electrical side

Your brain, heart, muscles, and nervous system all run on electrical signals. My bliss machine is a simple at-home system designed to support that side of you — comfort, energy, recovery, and rest.

  • A 20-minute session, feet on the device, at home
  • Designed to support circulation, comfort, and recovery
  • Quiet, relaxing, and easy to build into your day
  • Best understood by feeling it — see how to try it below

Neither side replaces the other. Together, they cover the whole picture.

The Invitation · Every Tuesday · Free

Healing Testimonials

Before anything else, come listen. Each week on our free Healing Testimonials call, real people share — in their own words — what they've experienced on their healing journeys. The call is led by Kortnei Michals; I'm there as your inviter and host in the chat, and one day I'll share my full story there too. No pressure, no pitch-first energy — just stories, community, and space for your questions.

🗓 Tuesdays 🕠 5:30 PM PST 💻 Live on Zoom 💚 Always free

Joining from the Zoom app? Use the backup details:
Meeting ID: 897 8639 5748 · Passcode: OLY

Always Open · 24/7

Kevin's Wellness Line

One number for everything — answered around the clock. Call or text anytime: the Wellness Line books a personal call with Kevin, saves your free Tuesday seat, walks you through ordering superfoods step by step, and connects you live to Kevin when he's available.

📞 Book a personal call
Talk it through with Kevin himself — your story, your questions, your next step, including getting started and payment-plan options.
💚 Save your Tuesday seat
Grab your free spot on the next Healing Testimonials call in one quick call or text.
🌱 Order superfoods
Step-by-step help ordering the superfoods that rebuilt Kevin — no guessing, no checkout confusion.

Real People · First Sessions

Day one stories

On October 31, 2026, my bliss machine arrived — and the first sessions began. My mom Janine, my friend and business partner Elizabeth Bergl, and I each tried it, low and slow. Here's what day one looked like, in our own words.

The bliss machine at-home session system in El Cajon, San Diego County — the main foot unit with its remote and both handheld attachments
The bliss machine — the main foot unit plus both attachments, Revitaluxe and Beauty Frost.
Day one

Our first-day story reel — the machine arrives, and the first sessions happen.

Janine Luna · Kevin's mom
"I have zero back pain and I usually have chronic back pain."

That morning, Janine's pain was 8 out of 10 and she was turning by holding onto the furniture. That evening, after her first low-and-slow session, those were her words. Janine knows healing firsthand — she's the founder of Goodbye Osteoporosis, built on her own story of healing from osteoporosis through fruits, vegetables, and weightlifting.

Elizabeth Bergl · Friend & business partner
She knelt on the hard tile floor — and stood back up, laughing.

Before day one, Elizabeth could not kneel. On her first day with the machine, she knelt down on the hard tile and got back up on her own.

Kevin
"I did my session and feel better and energized. Less pain in hip, back, neck."

Kevin's own first session, that same evening — after a morning that started stiff and sore.

Personal experiences, shared with love — not medical advice. Every body is different; these are simply what three people noticed on their first day.

The Experience

Twenty quiet minutes

No clinic, no complicated setup. A session is designed to feel more like a pause in your day than an appointment — because you have to feel it to understand it.

1

Sit down & settle in

Place your feet on the device, get comfortable, and breathe. That's the whole setup.

2

Twenty minutes of calm

Read, rest, or just close your eyes while the session runs. Most people describe it as deeply relaxing.

3

Notice how you feel

Every body is different. The invitation is simply to try it, pay attention, and decide for yourself.

The Guide

What's inside the bliss machine? PEMF + terahertz, simply

You don't need a science degree to understand this. Think of it as two gentle ways of speaking your body's own language — combined in one simple, seated session. (I share the machine's full name and details on personal calls and demos — here, what matters is how it works and how it feels.)

The bliss machine system on warm stone beside calm water — the main foot unit with its remote, alongside both handheld attachments, jasmine flowers and green leaves
The bliss machine — the main foot unit plus both attachments, Revitaluxe and Beauty Frost, shown together.

PEMF — pulsed energy

PEMF stands for Pulsed Electromagnetic Field. In simple terms, it's a gentle, pulsing energy field — similar in spirit to the natural electrical signals your own body already uses to communicate.

People explore PEMF to support comfort, circulation, energy, and recovery as part of their everyday wellness routine.

Terahertz — warm, light-like waves

Terahertz waves sit on the spectrum between microwaves and infrared light. They're known for a warm, soothing sensation and are used in wellness technology to support relaxation and a feeling of ease in the body.

Many people describe the experience as calming — like your body is being invited to unwind.

Both together, in one system: the bliss machine combines PEMF and terahertz technology in one at-home system. You simply sit, place your feet on the device, and relax for a 20-minute session. The system carries Intertek testing documentation — independent lab testing that speaks to its electrical safety and performance standards. As always, these are personal wellness experiences: support for comfort, circulation, energy, and recovery as reported by the people who use it — not medical treatment.

Attachment · For targeted comfort

Revitaluxe

The Revitaluxe is the handheld attachment for focused use. Instead of just your feet, you can bring the session to specific areas — knees, shoulders, back, or hands — wherever you want a little extra attention. Ideal after a long day, after activity, or anywhere you hold tension and want to support comfort and recovery, right where you feel it most.

Attachment · For face & skin

Beauty Frost

The Beauty Frost is the facial attachment, made for the face and neck as part of a simple self-care routine. People use it to support a refreshed, relaxed feeling in the skin — a quiet few minutes that pairs beautifully with the rest of the session. Think of it as the beauty side of the same electrical wellness idea: gentle, calming, and easy to make a daily ritual.

Begin

Ready when you are

There's no rush and no pressure — and no prices quoted in comment threads. Most people start by experiencing it first, then we talk it through on a personal call. That's where questions, details, and getting started all belong.

First demo is free
Try a full session first and notice how you feel — always the best place to start.
Payment plan? Just ask
On our call, tell me if a payment plan would help — we'll look at what fits, plain and simple.
Questions first? Perfect
Come to a Tuesday call, book a 1:1, or call the Wellness Line. I'm happy to help you think it through.

🇪🇺 For friends in Europe: You can get one too — the 220V European version is available. Call or text the Wellness Line and we'll walk you through the order form together; the team places your order and sends a payment link to complete it.

Real People · Real Stories

Words from the path

Stories first — always. These are real people's own reported experiences with the bliss machine, shared the way they told them.

A man seated on the bliss machine foot device at a wellness clinic demo, holding a handheld attachment
"Pain level from 6 to 0."

His own words after one session on the foot device at a Pain Relief & Wellness Clinic demo event.

A man trying the bliss machine at the Occidental Farmers Market demo booth
Achilles 5 → 2 · Knee 3 → 1

At the Occidental Farmers Market, he reported his Achilles tightness from an old injury easing from a 5 to a 2, and knee discomfort from a 3 to a 1 — in 20 minutes.

Hear it in their own words

Real people, real experiences — two short testimonial clips filmed at a wellness clinic demo. Tap play and listen to each woman share, in her own words, what she experienced.

Her experience, in her own words

A short testimonial filmed at a wellness clinic demo event.

Watch · 0:50
Her experience, in her own words

A longer testimonial filmed at a wellness clinic demo event.

Watch · 1:57

Healing Testimonials — the group

My public Facebook group is dedicated to bliss machine testimonials: real people sharing what the machine did for them, in their own words. Read the stories, share yours when you're ready.

Visit the group

These are individual, personal experiences shared at public demo events — not promises or guarantees. Every body is different, and nothing here is medical advice. The honest way to know is to experience a session and listen to your own body.

Learn With Me

Courses, at your pace

Everything I've learned, gathered into gentle step-by-step courses on my Stan store — every lesson with a picture or video, and three of them completely free so you can start today.

Kevin Luna smiling at the camera — the face behind BENT NOT BROKEN, the Autoimmune Blueprint

The Flagship · The Autoimmune Blueprint

BENT NOT BROKEN

My complete blueprint — the full system I used to rebuild, gathered into one flagship course. And the course is only part of what you get:

  • The full flagship course — my complete step-by-step blueprint
  • Community — walk the road with people who understand it
  • Resources library — guides, trackers, and tools that keep you going
  • A 24/7 number to call or text — for anything health-related, anytime
  • My books — the food-as-medicine library behind the course

Altogether, that's $1,500+ in total value. On top of what it cost to feel better? Priceless!

My Superfoods Shop

The superfoods that rebuilt me

Before any machine, there was this: plant-based Purium superfoods, every day. It's the chemical side of my story — the foundation I still stand on — and the same superfoods I share with everyone I work with. If you're already one of my customers: your food isn't going anywhere, and neither am I. Keep ordering, and I'm in your corner.

Order through my link so your order stays connected to me — my gift code EMPATHY rides along in the link itself, no code to type at checkout.

Starting tomorrow: The Purium Group Transformation starts Monday, November 2, 2026 — two tracks, Daily Lifestyle and the 10-Day Immersion, inside the Purium Community. Call or text the Wellness Line — (619) 473-3328 — to join us.
Blenders full of colorful plant-based superfood smoothies — greens, berries, and bright fruits
Kevin Luna smiling — host of The Empathy Podcast

The Empathy Podcast · Since 2019

Real people. Real healing stories.

The Empathy Podcast is where these conversations live — 70 episodes of honest stories from real people on real healing journeys, the same heart you'll find on our Tuesday calls. Every episode's show notes carry the links you need: Spotify, my Stan store, the Tuesday seat page, and the Wellness Line.

Follow @empathypod on Instagram and The Empathy Podcast on Facebook for stories and clips between episodes.

My Mission · My Heart

Where all of this is headed

Everything on this page — the food, the machine, the stories, the community — is one step toward the dream I'm building. This is my theme, my mission, and my heart.

The ultimate healing center

Like a rehab — but for everyone who needs support on a healing journey. A place where people are met with care first, and never rushed.

Animals & sanctuary

An animal sanctuary at its heart. My veganism is ethics-first — health brought me in, and love for animals is why I'll never quit.

Belize & beyond

Communities connected to Belize and many more places around the world — healing, growing gardens, and building community together.

Love for the earth

Feeding people plants, growing our own medicine, and helping the rainforest — caring for the earth that cares for us.

"Eat superfoods. Inspire abundance. Love the earth. Build community."

In Person

Bliss Machine Showcase — try it yourself

Join Team ELECTRIC — Kevin, with Elizabeth Bergl co-managing the day — in person and try a free 20-minute demo session. Feel it for yourself, ask your questions face to face, and meet the community.

Cover of The Electric Kitchen — Recipes to Heal & Thrive, Kevin Luna's plant-powered recipe book

My New Book

The Electric Kitchen

Plant-powered recipes to heal & thrive — Kevin's healing kitchen in a book.

$9.99 — instant download on my Stan store (PDF + EPUB).

My Books

Thriving on Plants

My book Thriving on Plants: 90 Organic Vegan Recipes gathers the food-as-medicine way of eating that rebuilt me: simple, joyful, plant-based recipes you can actually live on — the same recipes my courses draw from.

Kevin outdoors at a park table sharing plant-based food and wellness products with visitors

Meet Kevin

More of me

Kevin's wellness community gathered together on a green lawn with golden hills behind them
Kevin with a friend behind an outdoor table of wellness products, sharing with visitors
Sharing the table — and the story

Kevin Luna is a holistic nutritionist in San Diego who turned his own autoimmune diagnosis into his life's work. He hosts The Empathy Podcast, leads the Goodbye Autoimmune Disease community, and has spent years helping people rebuild their health with food as medicine. His newest chapter adds the electrical side of wellness — shared the same way he shares everything: real stories first, community always.

His mom, Janine Luna, walks this road beside him — she healed from osteoporosis through fruits, vegetables, and weightlifting, and founded the Goodbye Osteoporosis group on her story. Healing runs in this family because they do it together, out loud, for anyone who wants to join.

📍 San Diego, CA
Back in San Diego — home base & community
🥗 Holistic nutritionist
Food as medicine, daily
🎙 The Empathy Podcast
Host — 70 episodes of stories that heal
💚 Goodbye Autoimmune Disease
Founder & community lead — 640+ members

Common Questions

Before you ask…

The questions Kevin hears most — answered simply and honestly.

Why do you call it the "bliss machine"?

Because that's what people call the feeling — and honestly, you have to feel it to understand it. I share the machine's full name, details, and pricing on personal calls and at demos, where I can answer your questions properly and learn what you actually need first. Start with the stories, feel a session, then we'll talk.

What does a session feel like?

Most people describe it as warm, gentle, and deeply relaxing. You sit comfortably with your feet on the device — there's no workout, no effort, and nothing intense. Some people feel a soft tingling or warmth; others just feel calm. You can read, rest, or close your eyes while it runs.

How long does it take?

A full session is about 20 minutes. That's it — at home, on your schedule. Most people build it into a quiet part of their day, like morning coffee time or winding down in the evening.

Is it safe? Who should check with their doctor first?

The bliss machine is a wellness device, not a medical treatment, and it carries Intertek testing documentation. As with any wellness technology, some people should check with their own healthcare provider first — including people with pacemakers or other implanted electronic devices, people who are pregnant, and anyone with a medical condition or questions about their specific situation. When in doubt, ask your doctor first — Kevin will always support that.

When do people notice anything?

It truly varies by person. Some people say they notice a difference in comfort or relaxation after a single session at a demo; others notice more gradual changes over days or weeks of regular use. Every body is different, and Kevin won't promise you a timeline — the honest invitation is to try it, pay attention, and listen to your own body.

How is this different from the food side?

Think chemical and electrical. The food side — plant-based superfoods, food as medicine, fasting, movement, sleep — is the chemical foundation, and it still comes first; it's what rebuilt Kevin. The bliss machine speaks to the electrical side: the signals your nervous system, muscles, and circulation run on. One doesn't replace the other. Together, they cover the whole picture.

How much does it cost? Is there a payment plan?

That conversation belongs on a personal call — where Kevin can learn your story and pain points first, walk you through the price and the details, and tell you about the payment plan if you'd like one. Call or text the Wellness Line at (619) 473-3328 and we'll set it up. Care first, numbers second.

How do I try it?

Three easy ways: book a free demo through Kevin's Stan store and experience a full session yourself; come to the free Healing Testimonials call on Tuesdays at 5:30 PM PST to hear real people's experiences and ask your questions live; or, if you're near San Diego, join the in-person Showcase on Saturday, November 21, 2026 in Alpine. Start with stories, try it when you're ready — no pressure at any step.

I'm in Europe — can I get one?

Yes. The 220V European version is available. Ordering works a little differently: we complete an order form together, the team places your order, and you receive a payment link to finish. Call or text the Wellness Line and we'll walk you through it.